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Local massage

In: Health

40 minutes. These masks are preferred for tired legs, parts of the body such as the back or neck. It leaves no bamboo and bergamot oil. Aromatherapy and relaxing music.

Full massage

Fifty minutes. Whole body messages start looking up and eventually down. top to bottom. It leaves no bamboo and bergamot oil. Aromatherapy and relaxing music. Always move slowly and be careful.

Remember to follow the instructions here. If a person tells you that you are in pain in certain areas if you cannot massage well, it is better to consult a physiotherapist or specialist to get the right treatment.

Learn step-by-step methods for relaxing with a massage

Both hands are designed to prevent fatigue. Also, do not use only fingers, apply oil to hands, apply and apply to skin.

Each finger enters the operating area. If no pressure is exerted, reach out. Similarly, the pattern starts from the back and gradually moves upwards.

On the other hand, the circular circuits on the head provide a quick break.

In autumn, it is best to apply it on the forehead and sides.

To move the shovel, make a circle or hold your foot firmly; Place your finger on the stand. If you wish, you can extend this method to up to 5 minutes; Maintain order and rhythm first.

The craft offers your partner a relaxing 스웨디시

You can see relaxing massage techniques in the video:

Removal: Move the skin from the bottom up as you want it to open. Repeat the back movement for 2-3 minutes.

Swing: Move out from the center. Try to maintain your weight to help maintain a healthy weight. For example, two or three minutes.

Slide: Like a swing, but suitable for breathing and breathing fresh air. Repeat for 2 or 3 minutes.

Tap your fingers: Press all your fingers in the middle of your back. This is the last tip, so it is important to reduce the pressure at the end of the massage. Repeat for 2 to 3 minutes.

There are no other reasons, a relaxing massage is easy, you won’t have any problems with all the tips offered here … See how your partner can relax with a relaxing massage and make it comfortable for you.

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